Below are the nutrition facts and Weight Watchers points for a serving of Nature's Path Toaster Pastries.
There are 400 calories in a serving of Nature's Path Toaster Pastries. Most of those calories come from carbohydrates (78%).
| Serving Size | 104g | |
| Calories | 400 | |
| Calories From Fat | 72 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8g | 12% |
| Saturated Fat | 4g | 20% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 250mg | 10% |
| Total Carbohydrates | 76g | 25% |
| Dietary Fiber | 1.98g | 8% |
| Sugars | 40g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 18
Weight Watchers SmartPoints: 18
Weight Watchers PointsPlus: 11
A serving of Nature's Path Toaster Pastries contains 18 Weight Watchers SmartPoints, 11 PointsPlus and 18 SmartPoints.
Nature's Path Toaster Pastries contains the following ingredients:
Wheat flour*, cane sugar*, invert cane syrup*, palm oil*, whole wheat flour*, apples*, blueberries*, corn starch*, rice starch*, dextrose*, leavening (baking soda, cream of tartar), vital wheat gluten*, sea salt, tapioca starch*, blueberry flavor*, honey*, molasses*, citric acid, whey protein concentrate* (milk), algin, sodium citrate, monocalcium phosphate.