Below are the nutrition facts and Weight Watchers points for a serving of Nature's Path Super Flakes Cereal.
There are 230 calories in a serving of Nature's Path Super Flakes Cereal. Most of those calories come from carbohydrates (74%).
| Serving Size | 55g | |
| Calories | 230 | |
| Calories From Fat | 41 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4.5g | 7% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 69.8mg | 3% |
| Total Carbohydrates | 42g | 14% |
| Dietary Fiber | 6.98g | 28% |
| Sugars | 6g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 6
A serving of Nature's Path Super Flakes Cereal contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 8 SmartPoints.
Nature's Path Super Flakes Cereal contains the following ingredients:
Sprouted sorghum flour*, whole grain corn meal*, chia seeds*, coconut palm sugar*, fair trade dried coconut*, coconut flavor*, sea salt.