Below are the nutrition facts and Weight Watchers points for a serving of Nature's Path Raisin Bran Cereal.
There are 190 calories in a serving of Nature's Path Raisin Bran Cereal. Most of those calories come from carbohydrates (78%).
Serving Size | 55g | |
Calories | 190 | |
Calories From Fat | 23 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 2.5g | 4% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 190mg | 8% |
Total Carbohydrates | 41g | 14% |
Dietary Fiber | 7.98g | 32% |
Sugars | 12g | |
Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Nature's Path Raisin Bran Cereal contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
Nature's Path Raisin Bran Cereal contains the following ingredients:
Whole wheat meal*, wheat bran*, raisins* (coated with sunflower oil*), cane sugar*, flax seeds*, oat bran*, barley malt extract*, sea salt, tocopherols (vitamin e).