Below are the nutrition facts and Weight Watchers points for a serving of Nature's Path Premium Organic Granola.
There are 140 calories in a serving of Nature's Path Premium Organic Granola. Most of those calories come from fat (38%) and carbohydrates (56%).
Serving Size | 30g | |
Calories | 140 | |
Calories From Fat | 54 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 6g | 9% |
Saturated Fat | 0.999g | 5% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 54.9mg | 2% |
Total Carbohydrates | 20g | 7% |
Dietary Fiber | 2.01g | 8% |
Sugars | 6g | |
Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Nature's Path Premium Organic Granola contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Nature's Path Premium Organic Granola contains the following ingredients:
Rolled oats*, cane sugar*, soy oil*, fair trade dark chocolate chunks* (cane sugar*, unsweetened chocolate*, cocoa butter*, vanilla*), flax seeds*, dried coconut*, cocoa*, freeze-dried berry blend* (freeze-dried strawberries*, freeze-dried raspberries*), rice starch*, sea salt, natural flavor, tocopherol (vitamin e).