Below are the nutrition facts and Weight Watchers points for a serving of Nature's Path Organic Qi'a Superfood.
There are 140 calories in a serving of Nature's Path Organic Qi'a Superfood. Most of those calories come from fat (40%) and carbohydrates (42%).
Serving Size | 30g | |
Calories | 140 | |
Calories From Fat | 54 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 6g | 9% |
Saturated Fat | 0.501g | 3% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrates | 14g | 5% |
Dietary Fiber | 3.99g | 16% |
Sugars | 3g | |
Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Nature's Path Organic Qi'a Superfood contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Nature's Path Organic Qi'a Superfood contains the following ingredients:
Chia seeds*, buckwheat groats*, hemp seeds*, cranberries* (cranberries*, evaporated cane juice*, sunflower oil*), almonds*, natural vanilla flavor.