Below are the nutrition facts and Weight Watchers points for a serving of Nature's Path Hemp Hearts Granola.
There are 260 calories in a serving of Nature's Path Hemp Hearts Granola. Most of those calories come from fat (35%) and carbohydrates (56%).
Serving Size | 55g | |
Calories | 260 | |
Calories From Fat | 90 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 10g | 15% |
Saturated Fat | 1.5g | 8% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 45.1mg | 2% |
Total Carbohydrates | 36g | 12% |
Dietary Fiber | 5g | 20% |
Sugars | 10g | |
Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 7
A serving of Nature's Path Hemp Hearts Granola contains 9 Weight Watchers SmartPoints, 7 PointsPlus and 9 SmartPoints.
Nature's Path Hemp Hearts Granola contains the following ingredients:
Whole grain rolled oats*, cane sugar*, soy oil*, brown rice flour*, flax seeds*, oat syrup solids* (oat syrup solids*, tocopherols), hemp seeds*, sea salt, molasses*.