Below are the nutrition facts and Weight Watchers points for a serving of Nature's Path Frosted Toaster Pastries.
There are 420 calories in a serving of Nature's Path Frosted Toaster Pastries. Most of those calories come from carbohydrates (73%).
| Serving Size | 104g | |
| Calories | 420 | |
| Calories From Fat | 90 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 10g | 15% |
| Saturated Fat | 6g | 30% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 260mg | 11% |
| Total Carbohydrates | 76g | 25% |
| Dietary Fiber | 1.98g | 8% |
| Sugars | 36g | |
| Protein | 6g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 18
Weight Watchers SmartPoints: 18
Weight Watchers PointsPlus: 11
A serving of Nature's Path Frosted Toaster Pastries contains 18 Weight Watchers SmartPoints, 11 PointsPlus and 18 SmartPoints.
Nature's Path Frosted Toaster Pastries contains the following ingredients:
Wheat flour*, cane sugar*, invert cane syrup*, palm oil*, whole wheat flour*, cocoa powder*, dextrose*, corn starch*, leavening (baking soda, cream of tartar), rice starch*, vital wheat gluten*, tapioca starch*, sea salt, honey*, molasses*, vanilla flavor*, whey protein concentrate* (milk), color (red beet powder, paprika oleoresin).