Below are the nutrition facts and Weight Watchers points for a serving of Nature's Path Crunchy Granola.
There are 140 calories in a serving of Nature's Path Crunchy Granola. Most of those calories come from carbohydrates (62%).
Serving Size | 30g | |
Calories | 140 | |
Calories From Fat | 41 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 4.5g | 7% |
Saturated Fat | 0.501g | 3% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 65.1mg | 3% |
Total Carbohydrates | 21g | 7% |
Dietary Fiber | 2.01g | 8% |
Sugars | 6.99g | |
Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Nature's Path Crunchy Granola contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Nature's Path Crunchy Granola contains the following ingredients:
Gluten free whole grain rolled oats*, cane sugar*, sunflower oil*, roasted almonds*, clover honey*, honey flavor*, rice starch*, sea salt, chia seeds*, tocopherols (vitamin e).