Below are the nutrition facts and Weight Watchers points for a serving of Nature's Harvest Yogurt Raisins.
There are 110 calories in a serving of Nature's Harvest Yogurt Raisins. Most of those calories come from fat (53%) and carbohydrates (44%).
| Serving Size | 30g | |
| Calories | 110 | |
| Calories From Fat | 63 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6.99g | 11% |
| Saturated Fat | 6.99g | 35% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 9.9mg | 0% |
| Total Carbohydrates | 13g | 4% |
| Dietary Fiber | 0g | 0% |
| Sugars | 12g | |
| Protein | 0.999g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 3
A serving of Nature's Harvest Yogurt Raisins contains 7 Weight Watchers SmartPoints, 3 PointsPlus and 7 SmartPoints.
Nature's Harvest Yogurt Raisins contains the following ingredients:
Yogurt coating (sugar, partially hydrogenated palm kernel oil and/or coconut oil and/or palm oil, nonfat milk, whey powder, yogurt powder (cultured whey, nonfat milk), color added (titanium dioxide), lactic acid, soy lecithin (an emulsifier), vanillin (an artificial flavor)), raisins, sugar, corn syrup, gum arabic, confectioners glaze.