Below are the nutrition facts and Weight Watchers points for a serving of Nature's Harvest Yogurt Almonds.
There are 170 calories in a serving of Nature's Harvest Yogurt Almonds. Most of those calories come from fat (63%) and carbohydrates (33%).
| Serving Size | 30g | |
| Calories | 170 | |
| Calories From Fat | 108 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 12g | 18% |
| Saturated Fat | 6.99g | 35% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 9.9mg | 0% |
| Total Carbohydrates | 14g | 5% |
| Dietary Fiber | 0.99g | 4% |
| Sugars | 13g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 5
A serving of Nature's Harvest Yogurt Almonds contains 8 Weight Watchers SmartPoints, 5 PointsPlus and 8 SmartPoints.
Nature's Harvest Yogurt Almonds contains the following ingredients:
Yogurt coating (sugar, partially hydrogenated vegetable oil (palm kernel, coconut, palm), whey powder, nonfat milk, powder, yogurt powder (cultured whey, nonfat milk), titanium dioxide (artificial color), lactic acid, soy lecithin (an emulsifier), vanillin [artificial flavor)), almonds, cottonseed oil, sugar, corn syrup, gum arabic, confectioner's glaze.