Below are the nutrition facts and Weight Watchers points for a serving of Nature's Harvest Tropical Trail Mix.
There are 140 calories in a serving of Nature's Harvest Tropical Trail Mix. Most of those calories come from fat (48%) and carbohydrates (45%).
| Serving Size | 28g | |
| Calories | 140 | |
| Calories From Fat | 81 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 8.99g | 14% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 1.12mg | 0% |
| Sodium | 33.9mg | 1% |
| Total Carbohydrates | 19g | 6% |
| Dietary Fiber | 1.99g | 8% |
| Sugars | 12g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Nature's Harvest Tropical Trail Mix contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Nature's Harvest Tropical Trail Mix contains the following ingredients:
Almonds, peanuts, papaya, pineapple, coconut, raisins, banana chips (coconut oil, turbonado sugar, honey, natural banana flavoring) yogurt raisins (hydrogenated palm kernel, nonfat milk powder, yogurt powder (cultured whey & nonfat milk), artificial color (titanium dioxide), lactic acid, soy lecithin (emulsifier), vanillin (artificial flavor), gum arabic, sugar, corn syrup, tapioca dextrin, vegetable oil (medium chain triglycerides) citric acid, potassium sorbate), sulfur dioxide & salt.