Below are the nutrition facts and Weight Watchers points for a serving of Nature's Harvest Sweet Potato Chips.
There are 140 calories in a serving of Nature's Harvest Sweet Potato Chips. Most of those calories come from fat (39%) and carbohydrates (58%).
| Serving Size | 28g | |
| Calories | 140 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5.99g | 9% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 70mg | 3% |
| Total Carbohydrates | 20g | 7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 5.99g | |
| Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Nature's Harvest Sweet Potato Chips contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Nature's Harvest Sweet Potato Chips contains the following ingredients:
Yellow and purple sweet potatoes, canola oil and/or palm oil and/or sunflower oil (with tbhq as a preservative), less than 2% of: fructose, tapioca dextrin, salt.