Below are the nutrition facts and Weight Watchers points for a serving of Nature's Harvest Smooth Wheat Bread.
There are 89.9 calories in a serving of Nature's Harvest Smooth Wheat Bread. Most of those calories come from carbohydrates (72%).
| Serving Size | 43g | |
| Calories | 89.9 | |
| Calories From Fat | 9 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 200mg | 8% |
| Total Carbohydrates | 19g | 6% |
| Dietary Fiber | 7.01g | 28% |
| Sugars | 0g | |
| Protein | 4.99g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 2
A serving of Nature's Harvest Smooth Wheat Bread contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 2 SmartPoints.
Nature's Harvest Smooth Wheat Bread contains the following ingredients:
Whole wheat flour, water, wheat gluten, modified wheat starch, yeast, maltitol, cellulose fiber, wheat bran, inulin (chickory root fiber), salt, preservatives (calcium propionate, sorbic acid), natural flavors, vegetable oil (soybean), datem, monoglycerides, soy lecithin, monocalcium phosphate, citric acid, grain vinegar.