Below are the nutrition facts and Weight Watchers points for a serving of Nature's Harvest Oven Roasted Seasoned Pecans.
There are 190 calories in a serving of Nature's Harvest Oven Roasted Seasoned Pecans. Most of those calories come from fat (87%).
| Serving Size | 28g | |
| Calories | 190 | |
| Calories From Fat | 180 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 20g | 31% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 230mg | 10% |
| Total Carbohydrates | 4g | 1% |
| Dietary Fiber | 3g | 12% |
| Sugars | 1g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 6
A serving of Nature's Harvest Oven Roasted Seasoned Pecans contains 6 Weight Watchers SmartPoints, 6 PointsPlus and 6 SmartPoints.
Nature's Harvest Oven Roasted Seasoned Pecans contains the following ingredients:
Pecans, seasoning (sea salt, sugar, corn starch, torula yeast, gelatin, corn syrup solids, spices, onion powder, garlic powder, natural flavors, paprika), maltodextrin.