Below are the nutrition facts and Weight Watchers points for a serving of Nature's Harvest Honey Wheat Bread.
There are 130 calories in a serving of Nature's Harvest Honey Wheat Bread. Most of those calories come from carbohydrates (75%).
Serving Size | 52g | |
Calories | 130 | |
Calories From Fat | 14 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1.5g | 2% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 240mg | 10% |
Total Carbohydrates | 25g | 8% |
Dietary Fiber | 1.98g | 8% |
Sugars | 2g | |
Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Nature's Harvest Honey Wheat Bread contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Nature's Harvest Honey Wheat Bread contains the following ingredients:
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, whole wheat flour, honey, wheat gluten, yeast, wheat bran, salt, vegetable oil (soybean), sugar, preservatives (calcium propionate, sorbic acid), datem, monoglycerides, grain vinegar, citric acid, soy lecithin.