Below are the nutrition facts and Weight Watchers points for a serving of Nature's Harvest Heart-healthy Nut Blend.
There are 180 calories in a serving of Nature's Harvest Heart-healthy Nut Blend. Most of those calories come from fat (73%).
| Serving Size | 30g | |
| Calories | 180 | |
| Calories From Fat | 144 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 16g | 25% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 105mg | 4% |
| Total Carbohydrates | 6g | 2% |
| Dietary Fiber | 3g | 12% |
| Sugars | 0.999g | |
| Protein | 6.99g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 5
A serving of Nature's Harvest Heart-healthy Nut Blend contains 5 Weight Watchers SmartPoints, 5 PointsPlus and 5 SmartPoints.
Nature's Harvest Heart-healthy Nut Blend contains the following ingredients:
Peanuts (peanuts, vegetable oil [peanut, cottonseed, canola and/or soybean oil], salt), almonds (almonds, vegetable oil [peanut, cottonseed, canola and/or soybean oil], salt), pistachios (pistachios, salt, maltodextrin), hazelnuts, pecans, walnuts.