Below are the nutrition facts and Weight Watchers points for a serving of Nature's Harvest Glacier Nut Trail Mix.
There are 130 calories in a serving of Nature's Harvest Glacier Nut Trail Mix. Most of those calories come from fat (41%) and carbohydrates (49%).
| Serving Size | 28g | |
| Calories | 130 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5.99g | 9% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 59.9mg | 2% |
| Total Carbohydrates | 16g | 5% |
| Dietary Fiber | 1.01g | 4% |
| Sugars | 12g | |
| Protein | 3g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 3
A serving of Nature's Harvest Glacier Nut Trail Mix contains 6 Weight Watchers SmartPoints, 3 PointsPlus and 6 SmartPoints.
Nature's Harvest Glacier Nut Trail Mix contains the following ingredients:
Peanuts (peanuts, vegetable oil [peanut, cottonseed, canola and/or soybean oil], salt), dried cranberries (cranberries, sugar, sunflower oil), white confection drops (sugar, nonfat, dry milk powder, partially hydrogenated palm kernel oil, monoglycerides, titanium dioxide [color], soy lecithin, artificial flavor), dried pineapple (pineapple, sugar, citric acid, sulfur dioxide [to preserve color]), dried papaya (papaya, sugar, citric acid, sulfur dioxide [to preserve color], yellow 5, yellow 6), raisins.