Below are the nutrition facts and Weight Watchers points for a serving of Nature's Harvest Fruit & Nut Trail Mix.
There are 170 calories in a serving of Nature's Harvest Fruit & Nut Trail Mix. Most of those calories come from fat (57%).
| Serving Size | 34g | |
| Calories | 170 | |
| Calories From Fat | 99 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 11g | 17% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 110mg | 5% |
| Total Carbohydrates | 14g | 5% |
| Dietary Fiber | 2.01g | 8% |
| Sugars | 7.99g | |
| Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Nature's Harvest Fruit & Nut Trail Mix contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Nature's Harvest Fruit & Nut Trail Mix contains the following ingredients:
Peanuts (peanuts, vegetable oil [peanut, cottonseed, canola and/or soybean oil], salt), sunflower kernels (sunflower kernels, vegetable oil [sunflower, peanut, cottonseed, soybean and/or canola oil], salt), raisins, dried cranberries (cranberries sugar, citric acid, sunflower oil, elderberry juice concentrate [color]), almonds (almonds, vegetable oil [peanut, cottonseed, canola and/or soybean oil], salt).