Below are the nutrition facts and Weight Watchers points for a serving of Nature's Harvest Dried Pineapples.
There are 150 calories in a serving of Nature's Harvest Dried Pineapples. Most of those calories come from carbohydrates (100%).
| Serving Size | 40g | |
| Calories | 150 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 115mg | 5% |
| Total Carbohydrates | 37g | 12% |
| Dietary Fiber | 1g | 4% |
| Sugars | 31g | |
| Protein | 0g | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 4
A serving of Nature's Harvest Dried Pineapples contains 8 Weight Watchers SmartPoints, 4 PointsPlus and 8 SmartPoints.
Nature's Harvest Dried Pineapples contains the following ingredients:
Pineapple, sugar, citric acid, sulfur dioxide (to preserve color).