Below are the nutrition facts and Weight Watchers points for a serving of Nature's Harvest Chocolate Raisins.
There are 140 calories in a serving of Nature's Harvest Chocolate Raisins. Most of those calories come from fat (39%) and carbohydrates (58%).
| Serving Size | 30g | |
| Calories | 140 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 6g | 9% |
| Saturated Fat | 3.99g | 20% |
| Trans Fat | 0g | |
| Cholesterol | 5.1mg | 2% |
| Sodium | 9.9mg | 0% |
| Total Carbohydrates | 20g | 7% |
| Dietary Fiber | 0.99g | 4% |
| Sugars | 18g | |
| Protein | 0.999g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 4
A serving of Nature's Harvest Chocolate Raisins contains 7 Weight Watchers SmartPoints, 4 PointsPlus and 7 SmartPoints.
Nature's Harvest Chocolate Raisins contains the following ingredients:
Milk chocolate (sugar, cocoa butter, whole milk, chocolate liquor, soy lecithin [an emulsifier], vanilllin (artificial flavor )), raisins, sugar, corn syrup, gum arabic, confectioner's glaze.