Below are the nutrition facts and Weight Watchers points for a serving of Nature's Harvest Almonds, Maui Onion.
There are 150 calories in a serving of Nature's Harvest Almonds, Maui Onion. Most of those calories come from fat (71%).
| Serving Size | 28g | |
| Calories | 150 | |
| Calories From Fat | 117 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 13g | 20% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 170mg | 7% |
| Total Carbohydrates | 7g | 2% |
| Dietary Fiber | 3g | 12% |
| Sugars | 2g | |
| Protein | 5.01g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Nature's Harvest Almonds, Maui Onion contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Nature's Harvest Almonds, Maui Onion contains the following ingredients:
Almonds, seasoning (onion powder, rice flour, dried cane syrup, salt, garlic powder, autolyzed yeast extract, dried green onion, maltodextrin, tartaric acid, citric acid, natural flavors [contains milk]), sea salt.