Below are the nutrition facts and Weight Watchers points for a serving of Nature's Eats Walnut Halves & Pieces.
There are 190 calories in a serving of Nature's Eats Walnut Halves & Pieces. Most of those calories come from fat (84%).
| Serving Size | 28g | |
| Calories | 190 | |
| Calories From Fat | 162 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 18g | 28% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrates | 4g | 1% |
| Dietary Fiber | 1.99g | 8% |
| Sugars | 1g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Nature's Eats Walnut Halves & Pieces contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Nature's Eats Walnut Halves & Pieces contains the following ingredients:
Walnuts.