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Nature's Eats Pine Nuts Nutrition Facts

Manufacturer: Texas Star Nut & Food Company, Inc.

Below are the nutrition facts and Weight Watchers points for a serving of Nature's Eats Pine Nuts.

Nature's Eats Pine Nuts Calories

There are 180 calories in a serving of Nature's Eats Pine Nuts. Most of those calories come from fat (81%).

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Nature's Eats Pine Nuts Nutrition Facts

Serving Size 28g
Calories 180
Calories From Fat 153
Amount Per Serving % Daily Value*
Total Fat 17g 26%
Saturated Fat 2.5g 13%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 19.9mg 1%
Total Carbohydrates 5.99g 2%
Dietary Fiber 3g 12%
Sugars 0g  
Protein 3g 6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Nature's Eats Pine Nuts Weight Watchers Points

Weight Watchers Freestyle Points: 6

Weight Watchers SmartPoints: 6

Weight Watchers PointsPlus: 5

A serving of Nature's Eats Pine Nuts contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.

Nature's Eats Pine Nuts Ingredients

Nature's Eats Pine Nuts contains the following ingredients:

Pine nuts.