Below are the nutrition facts and Weight Watchers points for a serving of Nature's Earthly Choice Organic Amaranth.
There are 185 calories in a serving of Nature's Earthly Choice Organic Amaranth. Most of those calories come from carbohydrates (70%).
| Serving Size | 50g | |
| Calories | 185 | |
| Calories From Fat | 27 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3g | 5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 2mg | 0% |
| Total Carbohydrates | 32g | 11% |
| Dietary Fiber | 3g | 12% |
| Sugars | 1g | |
| Protein | 7g | 14% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 5
A serving of Nature's Earthly Choice Organic Amaranth contains 5 Weight Watchers SmartPoints, 5 PointsPlus and 5 SmartPoints.
Nature's Earthly Choice Organic Amaranth contains the following ingredients:
Organic amaranth