Nature's Basket Whole Kernel Corn Nutrition Facts

Manufacturer: Giant Eagle, Inc.

Below are the nutrition facts and Weight Watchers points for a serving of Nature's Basket Whole Kernel Corn.

Nature's Basket Whole Kernel Corn Calories

There are 60 calories in a serving of Nature's Basket Whole Kernel Corn. Most of those calories come from carbohydrates (81%).

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Nature's Basket Whole Kernel Corn Nutrition Facts

Serving Size 125g
Calories 60
Calories From Fat 5
Amount Per Serving % Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbohydrates 9g 3%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 1g 2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Nature's Basket Whole Kernel Corn Weight Watchers Points

Weight Watchers Freestyle Points: 2

Weight Watchers SmartPoints: 2

Weight Watchers PointsPlus: 1

A serving of Nature's Basket Whole Kernel Corn contains 2 Weight Watchers SmartPoints, 1 PointsPlus and 2 SmartPoints.

Nature's Basket Whole Kernel Corn Ingredients

Nature's Basket Whole Kernel Corn contains the following ingredients:

Organic corn, water, salt.