Below are the nutrition facts and Weight Watchers points for a serving of Nature's Basket Spinach, Mizuna, Chard, And Kale Power Greens.
There are 49.7 calories in a serving of Nature's Basket Spinach, Mizuna, Chard, And Kale Power Greens. Most of those calories come from protein (42%) and carbohydrates (58%).
Serving Size | 142g | |
Calories | 49.7 | |
Calories From Fat | 0 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 0g | 0% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 220mg | 9% |
Total Carbohydrates | 7g | 2% |
Dietary Fiber | 2.98g | 12% |
Sugars | 2g | |
Protein | 5g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 1
A serving of Nature's Basket Spinach, Mizuna, Chard, And Kale Power Greens contains 1 Weight Watchers SmartPoints, 1 PointsPlus and 1 SmartPoints.
Nature's Basket Spinach, Mizuna, Chard, And Kale Power Greens contains the following ingredients:
Organic baby spinach, organic baby mizuna, organic chard, organic baby kale.