Below are the nutrition facts and Weight Watchers points for a serving of Nature's Basket Solid White Albacore Tuna In Water.
There are 110 calories in a serving of Nature's Basket Solid White Albacore Tuna In Water. Most of those calories come from protein (88%).
Serving Size | 108g | |
Calories | 110 | |
Calories From Fat | 14 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1.5g | 2% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 40mg | 13% |
Sodium | 340mg | 14% |
Total Carbohydrates | 0g | 0% |
Dietary Fiber | 0g | 0% |
Sugars | 0g | |
Protein | 25.1g | 50% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 0
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 3
A serving of Nature's Basket Solid White Albacore Tuna In Water contains 1 Weight Watchers SmartPoints, 3 PointsPlus and 0 SmartPoints.
Nature's Basket Solid White Albacore Tuna In Water contains the following ingredients:
Albacore tuna, water, salt.