Below are the nutrition facts and Weight Watchers points for a serving of Nature's Basket Organic Baby Kale.
There are 89.5 calories in a serving of Nature's Basket Organic Baby Kale. Most of those calories come from carbohydrates (56%).
| Serving Size | 142g | |
| Calories | 89.5 | |
| Calories From Fat | 14 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 55.4mg | 2% |
| Total Carbohydrates | 12g | 4% |
| Dietary Fiber | 4.97g | 20% |
| Sugars | 3g | |
| Protein | 6.01g | 12% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 2
Weight Watchers SmartPoints: 2
Weight Watchers PointsPlus: 2
A serving of Nature's Basket Organic Baby Kale contains 2 Weight Watchers SmartPoints, 2 PointsPlus and 2 SmartPoints.
Nature's Basket Organic Baby Kale contains the following ingredients:
Organic baby kale.