Below are the nutrition facts and Weight Watchers points for a serving of Nature's Basket Blue Berry Pancakes, Blueberry.
There are 220 calories in a serving of Nature's Basket Blue Berry Pancakes, Blueberry. Most of those calories come from carbohydrates (82%).
| Serving Size | 90g | |
| Calories | 220 | |
| Calories From Fat | 32 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3.5g | 5% |
| Saturated Fat | 0.999g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 300mg | 13% |
| Total Carbohydrates | 44g | 15% |
| Dietary Fiber | 1.98g | 8% |
| Sugars | 9g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 6
A serving of Nature's Basket Blue Berry Pancakes, Blueberry contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 8 SmartPoints.
Nature's Basket Blue Berry Pancakes, Blueberry contains the following ingredients:
Water, brown rice flour, organic tapioca starch, blueberry bits (sugar, palm oil, corn flour, dextrose, corn starch, natural flavor, fruit and vegetable extracts [blueberry and carrot {for color}], dried blueberries), sugar, fructose, contains 2% or less of: vegetable oil (canola and/or soybean oil), leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), natural flavor, xanthan gum, salt, soy lecithin (emulsifier).