Below are the nutrition facts and Weight Watchers points for a serving of Nature Valley Trail Mix Fruit & Nut Chewy Granola Bar.
There are 150 calories in a serving of Nature Valley Trail Mix Fruit & Nut Chewy Granola Bar. Most of those calories come from carbohydrates (67%).
| Serving Size | 35g | |
| Calories | 150 | |
| Calories From Fat | 41 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4.55g | 7% |
| Saturated Fat | 0.35g | 2% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 69.3mg | 3% |
| Total Carbohydrates | 26.2g | 9% |
| Dietary Fiber | 2.1g | 8% |
| Sugars | 8.4g | |
| Protein | 2.8g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Nature Valley Trail Mix Fruit & Nut Chewy Granola Bar contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Nature Valley Trail Mix Fruit & Nut Chewy Granola Bar contains the following ingredients:
Whole grain oats, corn syrup, sugar, almonds, cranberries, roasted peanuts, raisins, rice flour, vegetable glycerin, canola oil, fructose, corn starch, soy lecithin, salt, barley malt extract, baking soda, natural flavor, vitamin e (mixed tocopherols) added to retain freshness. contains almond, peanut and soy ingredients.