Below are the nutrition facts and Weight Watchers points for a serving of Nature Valley Toasted Coconut Biscuits With Coconut Filling.
There are 189 calories in a serving of Nature Valley Toasted Coconut Biscuits With Coconut Filling. Most of those calories come from fat (46%) and carbohydrates (49%).
| Serving Size | 38g | |
| Calories | 189 | |
| Calories From Fat | 89 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 9.88g | 15% |
| Saturated Fat | 5.32g | 27% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 159mg | 7% |
| Total Carbohydrates | 23.6g | 8% |
| Dietary Fiber | 2.66g | 11% |
| Sugars | 9.88g | |
| Protein | 2.28g | 5% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 5
A serving of Nature Valley Toasted Coconut Biscuits With Coconut Filling contains 8 Weight Watchers SmartPoints, 5 PointsPlus and 8 SmartPoints.
Nature Valley Toasted Coconut Biscuits With Coconut Filling contains the following ingredients:
Whole grain oats, sugar, coconut oil, corn starch, palm oil, canola oil, tapioca syrup, coconut flour, whole grain barley flakes, toasted coconut, honey, palm kernel oil, salt, baking soda, cream, natural flavor.