Below are the nutrition facts and Weight Watchers points for a serving of Nature Valley Sweet & Salty Nut Salted Caramel Chocolate Granola Bar.
There are 166 calories in a serving of Nature Valley Sweet & Salty Nut Salted Caramel Chocolate Granola Bar. Most of those calories come from fat (40%) and carbohydrates (53%).
| Serving Size | 35g | |
| Calories | 166 | |
| Calories From Fat | 66 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7.35g | 11% |
| Saturated Fat | 2.8g | 14% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 141mg | 6% |
| Total Carbohydrates | 22g | 7% |
| Dietary Fiber | 1.4g | 6% |
| Sugars | 9.8g | |
| Protein | 2.8g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 4
A serving of Nature Valley Sweet & Salty Nut Salted Caramel Chocolate Granola Bar contains 7 Weight Watchers SmartPoints, 4 PointsPlus and 7 SmartPoints.
Nature Valley Sweet & Salty Nut Salted Caramel Chocolate Granola Bar contains the following ingredients:
Whole grain oats, roasted peanuts, corn syrup, sugar, semisweet chocolate chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), palm kernel oil, rice flour, fructose, cashews roasted in safflower oil, almonds, vegetable glycerin, tapioca syrup, whey, canola oil, salt, soy lecithin, corn starch, peanut flour, barley malt extract, cocoa, baking soda, natural flavor, vitamin e (mixed tocopherols) added to retain freshness.