Below are the nutrition facts and Weight Watchers points for a serving of Nature Valley Sweet & Salty Nut Dark Chocolate Peanut & Almond Granola Bar.
There are 168 calories in a serving of Nature Valley Sweet & Salty Nut Dark Chocolate Peanut & Almond Granola Bar. Most of those calories come from fat (41%) and carbohydrates (52%).
| Serving Size | 35g | |
| Calories | 168 | |
| Calories From Fat | 69 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7.7g | 12% |
| Saturated Fat | 3.15g | 16% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 123mg | 5% |
| Total Carbohydrates | 21.7g | 7% |
| Dietary Fiber | 1.75g | 7% |
| Sugars | 9.1g | |
| Protein | 2.8g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 4
A serving of Nature Valley Sweet & Salty Nut Dark Chocolate Peanut & Almond Granola Bar contains 7 Weight Watchers SmartPoints, 4 PointsPlus and 7 SmartPoints.
Nature Valley Sweet & Salty Nut Dark Chocolate Peanut & Almond Granola Bar contains the following ingredients:
Roasted peanuts, corn syrup, sugar, whole grain oats, dark chocolate chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), rice flour, palm kernel oil, almonds, fructose, cocoa, vegetable glycerin, canola oil, salt, soy lecithin, corn starch, barley malt extract, milk, baking soda, natural flavor, vitamin e (mixed tocopherols) added to retain freshness. contains peanut, almond, soy, and milk ingredients.