Below are the nutrition facts and Weight Watchers points for a serving of Nature Valley Sweet & Salty Nut Chocolate Pretzel Nut Granola Bar.
There are 154 calories in a serving of Nature Valley Sweet & Salty Nut Chocolate Pretzel Nut Granola Bar. Most of those calories come from carbohydrates (64%).
| Serving Size | 35g | |
| Calories | 154 | |
| Calories From Fat | 47 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5.25g | 8% |
| Saturated Fat | 2.1g | 11% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 112mg | 5% |
| Total Carbohydrates | 24.5g | 8% |
| Dietary Fiber | 1.4g | 6% |
| Sugars | 8.4g | |
| Protein | 2.1g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Nature Valley Sweet & Salty Nut Chocolate Pretzel Nut Granola Bar contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Nature Valley Sweet & Salty Nut Chocolate Pretzel Nut Granola Bar contains the following ingredients:
Whole grain oats, corn syrup, sugar, wheat flour, almonds, palm kernel oil, rice flour, fructose, tapioca syrup, vegetable glycerin, cocoa, canola oil, whole grain wheat flour, salt, soy lecithin, corn starch, canola oil, barley malt extract, milk powder, baking soda, yeast, natural flavor, vitamin e (mixed tocopherols) added to retain freshness.