Nature Valley Soft Baked Oatmeal Squares, Cinnamon, Brown Sugar Nutrition Facts

Manufacturer: General Mills, Inc.
Categories: Chips & Snacks

Below are the nutrition facts and Weight Watchers points for a serving of Nature Valley Soft Baked Oatmeal Squares, Cinnamon, Brown Sugar.

Nature Valley Soft Baked Oatmeal Squares, Cinnamon, Brown Sugar Calories

There are 150 calories in a serving of Nature Valley Soft Baked Oatmeal Squares, Cinnamon, Brown Sugar. Most of those calories come from carbohydrates (63%).

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Nature Valley Soft Baked Oatmeal Squares, Cinnamon, Brown Sugar Nutrition Facts

Serving Size 35g
Calories 150
Calories From Fat 45
Amount Per Serving % Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 130mg 5%
Total Carbohydrates 23g 8%
Dietary Fiber 2g 8%
Sugars 9g  
Protein 2g 4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Nature Valley Soft Baked Oatmeal Squares, Cinnamon, Brown Sugar Weight Watchers Points

Weight Watchers Freestyle Points: 6

Weight Watchers SmartPoints: 6

Weight Watchers PointsPlus: 4

A serving of Nature Valley Soft Baked Oatmeal Squares, Cinnamon, Brown Sugar contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.

Nature Valley Soft Baked Oatmeal Squares, Cinnamon, Brown Sugar Ingredients

Nature Valley Soft Baked Oatmeal Squares, Cinnamon, Brown Sugar contains the following ingredients:

Whole grain oats, whole wheat flour, brown sugar, canola oil, tapioca syrup, sugar, vegetable glycerin, molasses flavored coating (sugar, palm kernel oil, reduced minerals whey, skim milk, molasses, maltodextrin, palm oil, soy lecithin, natural flavor), chicory root extract, egg yolk, raisin juice concentrate, water, baking soda, gum arabic, egg white, salt, cinnamon, natural flavor.