Below are the nutrition facts and Weight Watchers points for a serving of Nature Valley Soft-baked Oatmeal Squares, Banana Bread & Dark Chocolate.
There are 150 calories in a serving of Nature Valley Soft-baked Oatmeal Squares, Banana Bread & Dark Chocolate. Most of those calories come from fat (35%) and carbohydrates (60%).
| Serving Size | 35g | |
| Calories | 150 | |
| Calories From Fat | 54 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5.98g | 9% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 10.2mg | 3% |
| Sodium | 110mg | 5% |
| Total Carbohydrates | 23g | 8% |
| Dietary Fiber | 2g | 8% |
| Sugars | 10g | |
| Protein | 2g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Nature Valley Soft-baked Oatmeal Squares, Banana Bread & Dark Chocolate contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Nature Valley Soft-baked Oatmeal Squares, Banana Bread & Dark Chocolate contains the following ingredients:
Whole grain oats, whole wheat flour, sugar, vegetable oil (canola, palm kernel, palm), semisweet chocolate chunks (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), tapioca syrup, dried bananas, vegetable glycerin, chicory root extract, egg yolk, molasses, raisin juice concentrate, baking soda, gum arabic, cocoa, egg white, salt, natural flavor, soy lecithin, milk, oil of rosemary.