Below are the nutrition facts and Weight Watchers points for a serving of Nature Valley Simple Nut Bar.
There are 180 calories in a serving of Nature Valley Simple Nut Bar. Most of those calories come from fat (65%).
Serving Size | 33g | |
Calories | 180 | |
Calories From Fat | 117 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 13g | 20% |
Saturated Fat | 1.5g | 8% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 120mg | 5% |
Total Carbohydrates | 11g | 4% |
Dietary Fiber | 2.01g | 8% |
Sugars | 6.01g | |
Protein | 5.02g | 10% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 5
A serving of Nature Valley Simple Nut Bar contains 6 Weight Watchers SmartPoints, 5 PointsPlus and 6 SmartPoints.
Nature Valley Simple Nut Bar contains the following ingredients:
Roasted almonds, roasted cashews, honey, tapioca syrup, roasted sunflower seeds (sunflower seeds, sunflower oil), pumpkin seeds, sea salt.