Below are the nutrition facts and Weight Watchers points for a serving of Nature Valley Peanut Butter Soft Baked Oatmeal Squares.
There are 159 calories in a serving of Nature Valley Peanut Butter Soft Baked Oatmeal Squares. Most of those calories come from fat (38%) and carbohydrates (55%).
Serving Size | 35g | |
Calories | 159 | |
Calories From Fat | 60 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 6.65g | 10% |
Saturated Fat | 1.75g | 9% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 142mg | 6% |
Total Carbohydrates | 21.7g | 7% |
Dietary Fiber | 2.8g | 11% |
Sugars | 9.45g | |
Protein | 2.8g | 6% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 6
Weight Watchers SmartPoints: 6
Weight Watchers PointsPlus: 4
A serving of Nature Valley Peanut Butter Soft Baked Oatmeal Squares contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.
Nature Valley Peanut Butter Soft Baked Oatmeal Squares contains the following ingredients:
Whole grain oats, sugar, whole wheat flour, canola oil, peanut flour, tapioca syrup, palm kernel and palm oils, peanut butter (peanuts, salt), vegetable glycerin, honey, chicory root extract, molasses, nonfat dry milk, salt, whey, baking soda, peanut oil, soy lecithin, natural flavor, egg white.