Below are the nutrition facts and Weight Watchers points for a serving of Nature Valley Oats & Honey Protein Granola Cereal.
There are 117 calories in a serving of Nature Valley Oats & Honey Protein Granola Cereal. Most of those calories come from carbohydrates (58%).
| Serving Size | 28g | |
| Calories | 117 | |
| Calories From Fat | 28 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 3.08g | 5% |
| Saturated Fat | 0.28g | 1% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 74.5mg | 3% |
| Total Carbohydrates | 17.4g | 6% |
| Dietary Fiber | 1.68g | 7% |
| Sugars | 6.72g | |
| Protein | 5.6g | 11% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Nature Valley Oats & Honey Protein Granola Cereal contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Nature Valley Oats & Honey Protein Granola Cereal contains the following ingredients:
Whole grain oats, sugar, soy protein isolate, canola oil, honey, molasses, rice starch, soy lecithin, baking soda, salt, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness.