Below are the nutrition facts and Weight Watchers points for a serving of Nature Valley Oat Clusters, Honey.
There are 230 calories in a serving of Nature Valley Oat Clusters, Honey. Most of those calories come from carbohydrates (72%).
Serving Size | 59g | |
Calories | 230 | |
Calories From Fat | 36 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 4g | 6% |
Saturated Fat | 0.501g | 3% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 170mg | 7% |
Total Carbohydrates | 44g | 15% |
Dietary Fiber | 4.01g | 16% |
Sugars | 13g | |
Protein | 8.02g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 6
A serving of Nature Valley Oat Clusters, Honey contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 8 SmartPoints.
Nature Valley Oat Clusters, Honey contains the following ingredients:
Whole grain oats, whole grain wheat yellow corn grits, sugar, soy protein isolate, canola oil, refiner's syrup, honey, corn bran, rice starch, salt, soy lecithin, baking soda, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness.