Nature Valley Oat Clusters, Honey Nutrition Facts

Manufacturer: General Mills, Inc.
Categories: Breakfast & Cereal

Below are the nutrition facts and Weight Watchers points for a serving of Nature Valley Oat Clusters, Honey.

Nature Valley Oat Clusters, Honey Calories

There are 230 calories in a serving of Nature Valley Oat Clusters, Honey. Most of those calories come from carbohydrates (72%).

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Nature Valley Oat Clusters, Honey Nutrition Facts

Serving Size 59g
Calories 230
Calories From Fat 36
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 0.501g 3%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrates 44g 15%
Dietary Fiber 4.01g 16%
Sugars 13g  
Protein 8.02g 16%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Nature Valley Oat Clusters, Honey Weight Watchers Points

Weight Watchers Freestyle Points: 8

Weight Watchers SmartPoints: 8

Weight Watchers PointsPlus: 6

A serving of Nature Valley Oat Clusters, Honey contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 8 SmartPoints.

Nature Valley Oat Clusters, Honey Ingredients

Nature Valley Oat Clusters, Honey contains the following ingredients:

Whole grain oats, whole grain wheat yellow corn grits, sugar, soy protein isolate, canola oil, refiner's syrup, honey, corn bran, rice starch, salt, soy lecithin, baking soda, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness.