Below are the nutrition facts and Weight Watchers points for a serving of Nature Valley Oat Clusters, Chocolate.
There are 240 calories in a serving of Nature Valley Oat Clusters, Chocolate. Most of those calories come from carbohydrates (69%).
| Serving Size | 59g | |
| Calories | 240 | |
| Calories From Fat | 45 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 5g | 8% |
| Saturated Fat | 1.5g | 8% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 170mg | 7% |
| Total Carbohydrates | 43g | 14% |
| Dietary Fiber | 3.01g | 12% |
| Sugars | 15g | |
| Protein | 8.02g | 16% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 9
Weight Watchers SmartPoints: 9
Weight Watchers PointsPlus: 6
A serving of Nature Valley Oat Clusters, Chocolate contains 9 Weight Watchers SmartPoints, 6 PointsPlus and 9 SmartPoints.
Nature Valley Oat Clusters, Chocolate contains the following ingredients:
Whole grain oats, yellow corn grits, whole grain wheat, sugar, soy protein isolate, semi-sweet chocolate chunks (sugar, unsweetened chocolate, cocoa butter, soy lecithin, natural vanilla extract), canola oil, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor, salt), refiner's syrup, tapioca syrup, rice starch, corn bran, brown sugar syrup, salt, soy lecithin, baking soda, natural flavor, cocoa powder. vitamin e (mixed tocopherols) added to preserve freshness.