Below are the nutrition facts and Weight Watchers points for a serving of Nature Valley Nut Crisp Bars, Salted Caramel Peanut.
There are 140 calories in a serving of Nature Valley Nut Crisp Bars, Salted Caramel Peanut. Most of those calories come from fat (59%).
| Serving Size | 25g | |
| Calories | 140 | |
| Calories From Fat | 81 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 9g | 14% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 170mg | 7% |
| Total Carbohydrates | 10g | 3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 6g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Nature Valley Nut Crisp Bars, Salted Caramel Peanut contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Nature Valley Nut Crisp Bars, Salted Caramel Peanut contains the following ingredients:
Roasted peanuts, sugar, roasted sunflower seeds (sunflower seeds, sunflower oil), rice flour, vegetable oils (palm kernel, palm, canola), pumpkin seeds, salt, nonfat dry milk, milk, rice maltodextrin, barley malt extract, partially defatted peanut flour, soy lecithin, natural flavor, oil of rosemary.