Below are the nutrition facts and Weight Watchers points for a serving of Nature Valley Crunchy Oats 'n Honey Granola.
There are 126 calories in a serving of Nature Valley Crunchy Oats 'n Honey Granola. Most of those calories come from fat (33%) and carbohydrates (60%).
| Serving Size | 27g | |
| Calories | 126 | |
| Calories From Fat | 41 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 4.59g | 7% |
| Saturated Fat | 0.54g | 3% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 96.1mg | 4% |
| Total Carbohydrates | 18.9g | 6% |
| Dietary Fiber | 1.62g | 6% |
| Sugars | 7.02g | |
| Protein | 2.16g | 4% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 3
A serving of Nature Valley Crunchy Oats 'n Honey Granola contains 5 Weight Watchers SmartPoints, 3 PointsPlus and 5 SmartPoints.
Nature Valley Crunchy Oats 'n Honey Granola contains the following ingredients:
Whole grain oats, sugar, canola and/or sunflower oil, rice flour, honey, brown sugar syrup, salt, baking soda, soy lecithin, natural flavor.