Below are the nutrition facts and Weight Watchers points for a serving of Nature Valley Crunchy Cinnamon Granola Bar.
There are 190 calories in a serving of Nature Valley Crunchy Cinnamon Granola Bar. Most of those calories come from fat (33%) and carbohydrates (60%).
| Serving Size | 42g | |
| Calories | 190 | |
| Calories From Fat | 64 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 7.14g | 11% |
| Saturated Fat | 0.84g | 4% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 152mg | 6% |
| Total Carbohydrates | 29.4g | 10% |
| Dietary Fiber | 2.52g | 10% |
| Sugars | 11.3g | |
| Protein | 3.36g | 7% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 5
A serving of Nature Valley Crunchy Cinnamon Granola Bar contains 7 Weight Watchers SmartPoints, 5 PointsPlus and 7 SmartPoints.
Nature Valley Crunchy Cinnamon Granola Bar contains the following ingredients:
Whole grain oats, sugar, canola and/or sunflower oil, rice flour, brown sugar syrup, salt, cinnamon, baking soda, soy lecithin.