Below are the nutrition facts and Weight Watchers points for a serving of Nature Valley Cranberry Almond Protein Granola Cereal.
There are 122 calories in a serving of Nature Valley Cranberry Almond Protein Granola Cereal. Most of those calories come from carbohydrates (57%).
Serving Size | 28g | |
Calories | 122 | |
Calories From Fat | 30 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 3.36g | 5% |
Saturated Fat | 0.28g | 1% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 67.5mg | 3% |
Total Carbohydrates | 16.8g | 6% |
Dietary Fiber | 1.68g | 7% |
Sugars | 7.56g | |
Protein | 5.32g | 11% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 4
Weight Watchers SmartPoints: 4
Weight Watchers PointsPlus: 3
A serving of Nature Valley Cranberry Almond Protein Granola Cereal contains 4 Weight Watchers SmartPoints, 3 PointsPlus and 4 SmartPoints.
Nature Valley Cranberry Almond Protein Granola Cereal contains the following ingredients:
Whole grain oats, sugar, soy protein isolate, canola and/or sunflower oil, almond pieces, tapioca syrup, dried cranberries, molasses, rice starch, soy lecithin, salt, baking soda, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness.