Nature Valley Cinnamon Brown Sugar Soft Baked Oatmeal Squares Nutrition Facts

Manufacturer: General Mills Sales Inc.
Categories: Breakfast & Cereal

Below are the nutrition facts and Weight Watchers points for a serving of Nature Valley Cinnamon Brown Sugar Soft Baked Oatmeal Squares.

Nature Valley Cinnamon Brown Sugar Soft Baked Oatmeal Squares Calories

There are 153 calories in a serving of Nature Valley Cinnamon Brown Sugar Soft Baked Oatmeal Squares. Most of those calories come from fat (33%) and carbohydrates (62%).

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Nature Valley Cinnamon Brown Sugar Soft Baked Oatmeal Squares Nutrition Facts

Serving Size 35g
Calories 153
Calories From Fat 50
Amount Per Serving % Daily Value*
Total Fat 5.6g 9%
Saturated Fat 1.05g 5%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrates 23.8g 8%
Dietary Fiber 2.8g 11%
Sugars 8.75g  
Protein 2.1g 4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: US Food & Drug Administration

Nature Valley Cinnamon Brown Sugar Soft Baked Oatmeal Squares Weight Watchers Points

Weight Watchers Freestyle Points: 6

Weight Watchers SmartPoints: 6

Weight Watchers PointsPlus: 4

A serving of Nature Valley Cinnamon Brown Sugar Soft Baked Oatmeal Squares contains 6 Weight Watchers SmartPoints, 4 PointsPlus and 6 SmartPoints.

Nature Valley Cinnamon Brown Sugar Soft Baked Oatmeal Squares Ingredients

Nature Valley Cinnamon Brown Sugar Soft Baked Oatmeal Squares contains the following ingredients:

Whole grain oats, whole grain wheat flour, brown sugar, canola oil, tapioca syrup, sugar, vegetable glycerin, chicory root extract, raisin juice concentrate, palm kernel and palm oil, baking soda, salt, cinnamon, egg white, reduced minerals whey, nonfat milk solids, natural flavor, soy lecithin. contains wheat, egg, milk, and soy; may contain peanut ingredients.