Below are the nutrition facts and Weight Watchers points for a serving of Nature Valley Biscuits, Blueberry.
There are 230 calories in a serving of Nature Valley Biscuits, Blueberry. Most of those calories come from fat (35%) and carbohydrates (58%).
| Serving Size | 50g | |
| Calories | 230 | |
| Calories From Fat | 81 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 9g | 14% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 180mg | 8% |
| Total Carbohydrates | 34g | 11% |
| Dietary Fiber | 4g | 16% |
| Sugars | 12g | |
| Protein | 4g | 8% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 8
Weight Watchers SmartPoints: 8
Weight Watchers PointsPlus: 6
A serving of Nature Valley Biscuits, Blueberry contains 8 Weight Watchers SmartPoints, 6 PointsPlus and 8 SmartPoints.
Nature Valley Biscuits, Blueberry contains the following ingredients:
Whole grain oats, canola oil, sugar, whole grain barley flakes, honey, tapioca syrup, dried blueberries, whole grain wheat flakes, baking soda, corn starch, salt, cream, oil of rosemary, natural flavor.