Below are the nutrition facts and Weight Watchers points for a serving of Natural Directions Organic Mango Salsa.
There are 15 calories in a serving of Natural Directions Organic Mango Salsa. Most of those calories come from carbohydrates (100%).
| Serving Size | 30g | |
| Calories | 15 | |
| Calories From Fat | 0 | |
| Amount Per Serving | % Daily Value* | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 105mg | 4% |
| Total Carbohydrates | 3.99g | 1% |
| Dietary Fiber | 0.99g | 4% |
| Sugars | 3g | |
| Protein | 0g | 0% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 1
Weight Watchers SmartPoints: 1
Weight Watchers PointsPlus: 0
A serving of Natural Directions Organic Mango Salsa contains 1 Weight Watchers SmartPoints, 0 PointsPlus and 1 SmartPoints.
Natural Directions Organic Mango Salsa contains the following ingredients:
Organic mangoes, organic tomato puree, organic tomatoes, organic onions, organic sugar, organic white vinegar, organic green peppers, organic mango flavor, organic jalapeno peppers, organic garlic puree (organic garlic, water), salt, organic cumin, organic black pepper, organic crushed red peppers, organic cilantro.