Below are the nutrition facts and Weight Watchers points for a serving of Natierra Organic Blueberries.
There are 140 calories in a serving of Natierra Organic Blueberries. Most of those calories come from carbohydrates (91%).
Serving Size | 34g | |
Calories | 140 | |
Calories From Fat | 9 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 1g | 2% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total Carbohydrates | 31g | 10% |
Dietary Fiber | 5.98g | 24% |
Sugars | 23g | |
Protein | 1g | 2% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 7
Weight Watchers SmartPoints: 7
Weight Watchers PointsPlus: 3
A serving of Natierra Organic Blueberries contains 7 Weight Watchers SmartPoints, 3 PointsPlus and 7 SmartPoints.
Natierra Organic Blueberries contains the following ingredients:
Organic freeze-dried blueberries.