Below are the nutrition facts and Weight Watchers points for a serving of Nancy's Plain Organic Greek Whole Milk Yogurt.
There are 160 calories in a serving of Nancy's Plain Organic Greek Whole Milk Yogurt. Most of those calories come from protein (50%) and fat (33%).
Serving Size | 170g | |
Calories | 160 | |
Calories From Fat | 54 | |
Amount Per Serving | % Daily Value* | |
Total Fat | 6g | 9% |
Saturated Fat | 4g | 20% |
Trans Fat | 0g | |
Cholesterol | 30.6mg | 10% |
Sodium | 49.3mg | 2% |
Total Carbohydrates | 7g | 2% |
Dietary Fiber | 0g | 0% |
Sugars | 7g | |
Protein | 20.1g | 40% |
*All percent daily value figures are based on a 2,000 calorie diet.
Weight Watchers Freestyle Points: 5
Weight Watchers SmartPoints: 5
Weight Watchers PointsPlus: 4
A serving of Nancy's Plain Organic Greek Whole Milk Yogurt contains 5 Weight Watchers SmartPoints, 4 PointsPlus and 5 SmartPoints.
Nancy's Plain Organic Greek Whole Milk Yogurt contains the following ingredients:
Organic pasteurized whole milk, organic pasteurized nonfat milk, organic cream, live yogurt cultures: s. thermophilus, l. bulgaricus. live probiotic cultures: bifidobacterium lactis bb-12, l. acidophilus la-5, l. rhamnosus lb3, l. casei (2 isolated strains), l. rhamnosus (2 isolated strains), l. acidophilus (2 isolated strains), bifidobacterium lactis (2 isolated strains).